Why this work exists
“I help my clients see their own movement patterns. Once awareness is present, change is possible.”
I spent years pushing through pain I shouldn't have, in relationships and routines that asked me to ignore what my body was telling me. Rebuilding that trust — slowly, somatically, on my own terms — is what eventually shaped how I train.
My own road to feeling safe in my body taught me what conventional training never could — that healing isn’t a straight line, and your nervous system always gets a vote.
— Gabi
